<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Weight Loss on Barefoot Betters</title><link>https://barefootbetters.com/tags/weight-loss/</link><description>Recent content in Weight Loss on Barefoot Betters</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Thu, 06 Aug 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://barefootbetters.com/tags/weight-loss/index.xml" rel="self" type="application/rss+xml"/><item><title>Even When I'm Losing, I'm Winning: 60 lbs on the Intestinal Body Type Diet</title><link>https://barefootbetters.com/blog/even-when-im-losing-im-winning/</link><pubDate>Thu, 06 Aug 2026 00:00:00 +0000</pubDate><guid>https://barefootbetters.com/blog/even-when-im-losing-im-winning/</guid><description>My month-by-month plan to lose 60 pounds in six months by eating for my Intestinal body type from Carolyn Mein&amp;#39;s 25 Body Type System — the anchor foods, the daily rhythm, and honest answers to the questions everyone asks.</description></item></channel></rss>