<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Serve on Barefoot Betters</title><link>https://barefootbetters.com/tags/serve/</link><description>Recent content in Serve on Barefoot Betters</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Fri, 25 Sep 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://barefootbetters.com/tags/serve/index.xml" rel="self" type="application/rss+xml"/><item><title>Pickleball Training: Read the Ball, Plant Your Feet (a 6-Week Plan)</title><link>https://barefootbetters.com/blog/pickleball-training/</link><pubDate>Sat, 19 Sep 2026 00:00:00 +0000</pubDate><guid>https://barefootbetters.com/blog/pickleball-training/</guid><description>Serve deep, read the return into one of six boxes, and plant your feet before you swing — a full-point, 6-week pickleball plan for 3.0–4.5 players. Austin Hardy&amp;#39;s drive/drop/lob decision rules and footwork drills, a five-number tracking sheet, and a printable take-to-the-court plan.</description></item></channel></rss>