Steel-Cut Oats for the Intestinal Body Type (Butter, Peanut Butter, Blueberries & Dates)
A comforting Intestinal-body-type breakfast: soaked steel-cut oats stirred with butter and peanut butter, sweetened with date sugar and sorghum syrup, and topped with chopped dates and frozen blueberries—each add-in chosen against Carolyn Mein’s food lists.