Hing on Barefoot Bettershttps://barefootbetters.com/tags/hing/Recent content in Hing on Barefoot BettersHugoen-usSun, 26 Jul 2026 00:00:00 +0000The Most Digestible Pinto Beans (Alkaline Soak, Epazote & Indian Spices)https://barefootbetters.com/blog/digestible-pinto-beans/Sun, 26 Jul 2026 00:00:00 +0000https://barefootbetters.com/blog/digestible-pinto-beans/A weekly-batch pinto bean method built for digestibility: a long alkaline soak, a pressure cook, discarding the cooking liquid, then fresh vegetables and Indian digestive spices—epazote, hing, fenugreek, cumin, ginger, and turmeric.Spicy Instant Pot Black Beans with Ginger, Turmeric & Kalehttps://barefootbetters.com/blog/spicy-instant-pot-black-beans-ginger-turmeric-kale/Thu, 26 Feb 2026 00:00:00 +0000https://barefootbetters.com/blog/spicy-instant-pot-black-beans-ginger-turmeric-kale/A spicy, FODMAP-aware Instant Pot black bean recipe with ginger, turmeric & kale—plus why black beans support the gut, your own GLP-1, and earn praise across expert diets.