Food Journal on Barefoot Bettershttps://barefootbetters.com/tags/food-journal/Recent content in Food Journal on Barefoot BettersHugoen-usThu, 06 Aug 2026 00:00:00 +0000Even When I'm Losing, I'm Winning: 60 lbs on the Intestinal Body Type Diethttps://barefootbetters.com/blog/even-when-im-losing-im-winning/Thu, 06 Aug 2026 00:00:00 +0000https://barefootbetters.com/blog/even-when-im-losing-im-winning/My month-by-month plan to lose 60 pounds in six months by eating for my Intestinal body type from Carolyn Mein's 25 Body Type System — the anchor foods, the daily rhythm, and honest answers to the questions everyone asks.My 90‑Day Health Reset: Eating for My Blood Type (O) & Intestinal Body Type + Daily Food Journalhttps://barefootbetters.com/blog/90-day-blood-type-o-intestinal-body-type-diet-journal/Fri, 27 Feb 2026 00:00:00 +0000https://barefootbetters.com/blog/90-day-blood-type-o-intestinal-body-type-diet-journal/Over the next 90 days, I’m committing to a structured nutrition reset based on two bio‑individual eating frameworks: the Blood Type O Diet developed by Dr.