Dr. D’Adamo on Barefoot Bettershttps://barefootbetters.com/tags/dr.-dadamo/Recent content in Dr. D’Adamo on Barefoot BettersHugoen-usFri, 27 Mar 2026 00:00:00 +0000My 90‑Day Health Reset: Eating for My Blood Type (O) & Intestinal Body Type + Daily Food Journalhttps://barefootbetters.com/blog/90-day-blood-type-o-intestinal-body-type-diet-journal/Fri, 27 Feb 2026 00:00:00 +0000https://barefootbetters.com/blog/90-day-blood-type-o-intestinal-body-type-diet-journal/Over the next 90 days, I’m committing to a structured nutrition reset based on two bio‑individual eating frameworks: the Blood Type O Diet developed by Dr.