Blueberries on Barefoot Bettershttps://barefootbetters.com/tags/blueberries/Recent content in Blueberries on Barefoot BettersHugoen-usSun, 06 Sep 2026 00:00:00 +0000Steel-Cut Oats for the Intestinal Body Type (Butter, Peanut Butter, Blueberries & Dates)https://barefootbetters.com/blog/steel-cut-oats-intestinal-body-type/Sun, 06 Sep 2026 00:00:00 +0000https://barefootbetters.com/blog/steel-cut-oats-intestinal-body-type/A warm, buttery bowl of soaked steel-cut oats matched to Carolyn Mein's Intestinal body type—sweetened with date sugar and sorghum syrup (both 'Frequently' on the Healthy and Sensitive lists), finished with butter, a peanut-butter swirl, chopped dates, and frozen blueberries.